Weigh In record (no journal entry) for 22 December 2021
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104.5 kg
Lost so far: 20.2 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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674 kcal
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Fat: 34.98g | Prot: 30.12g | Carbs: 61.95g.
Breakfast: Pumpkin Bread, Coffee. Lunch: Taylor Pork Roll, Trader Giotto's Whole Milk Ricotta Cheese, White Bread , Fried Egg . more...
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steady weight
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Daisy_Steiner's Weight History
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