Weigh In record (no journal entry) for 22 December 2021
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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706 kcal
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Fat: 19.09g | Prot: 47.42g | Carbs: 49.44g.
Breakfast: Wegmans Mushrooms, Egg, Egg White , Green String Beans, Coffee with Cream. Dinner: Chicken Vegetable Soup. Snacks/Other: White Claw Black Cherry Hard Seltzer (19.2 oz), Ritz Crackers - Fresh Stack. more...
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Losing 0.3 kg a Week
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Staceyfitness1's Weight History
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