Dieta de Fac2's Journal, 22 Dec 21

Weigh In record (no journal entry) for 22 December 2021
88.3 kg Lost so far: 15.2 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2021:
2148 kcal Fat: 91.10g | Prot: 81.93g | Carbs: 269.15g.   Breakfast: Riera Tostadas de Arroz, Té (Infusión), Zumo de Limón, Palta. Lunch: Brócoli, Merluza, Zanahoria, Boniato, Aceite de Oliva Extra Virgen, Calabaza Cocinada. Dinner: Banana, Riera Tostadas de Arroz. Snacks/Other: Guolis Alfajor Extra Blend. more...
1917 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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Dieta de Fac2's Weight History


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