Weigh In record (no journal entry) for 22 December 2021
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1606 kcal
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Fat: 56.19g | Prot: 45.68g | Carbs: 226.94g.
Breakfast: Water , Asda Semi-Skimmed Milk, Harvest Morn Porridge Oats. Lunch: Tesco Easy Peeler Satsuma, Quality Street Chocolates, Boots Shapers Chocolate & Toffee Popcorn, Brooklea Light Fat Free Natural Yogurt, Lidl Bistro Salad, Asda Banana. Dinner: Quality Street Chocolates, Tesco Value Cooked & Peeled Prawns, Kinder Bueno, Samyang Hot Chicken Flavor Ramen. more...
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Gaining 2.8 kg a Week
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laraaejejje's Weight History
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