Weigh In record (no journal entry) for 22 December 2021
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67.1 kg
Lost so far: 2.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1682 kcal
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Fat: 76.30g | Prot: 112.48g | Carbs: 123.31g.
Breakfast: Valio Juusto 5%, Lidl Raspberries, Myllykivi Bio Luomu Kaurahiutale, Valio Normaalisuolainen Voi. Lunch: Valio Profeel Proteiinivanukas Suklaa-Nougat. Dinner: Isokari Maustamaton Lohifileepala, Jouluaitta Inkivääri-Porkkanalaatikko. Snacks/Other: Lidl Raspberries, Elovena Kaurahiutaleet, Kananmunan Valkuainen. more...
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Gaining 2.3 kg a Week
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AliceButch's Weight History
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