Giginice's Journal, 23 Mar 21

Giginice's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2021

96.2 kg Lost so far: 0 kg. Still to go: 36.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:

532 kcal

Fat: 29.15g | Prot: 31.40g | Carbs: 40.11g. Breakfast: Herbal Tea. Dinner: Dendairy Sour Milk, Dried Chia Seeds , Cabbage , Hard-Boiled Egg , Winter Type Squash. Snacks/Other: Boiled Peanuts, Herbal Tea. more...

2663 kcal

Exercise: cycling - 30 minutes, power walk - 2 hours, Resting - 17 hours and 30 minutes, Sleeping - 4 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Giginice's Weight History

View Complete History

Giginice's Journal, 23 Mar 21

Submit a Comment

Giginice's Weight History