Weigh In record (no journal entry) for 21 December 2021
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73.5 kg
Lost so far: 3.8 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 December 2021:
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335 kcal
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Fat: 23.60g | Prot: 23.38g | Carbs: 12.93g.
Lunch: L'oven Fresh Keto Friendly Wheat Bread, American Cheese, Scrambled Egg. more...
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Gaining 3.2 kg a Week
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Sarafinia's Weight History
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