Weigh In record (no journal entry) for 21 December 2021
|
76.7 kg
Lost so far: 24.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2021:
|
525 kcal
|
Fat: 30.00g | Prot: 22.00g | Carbs: 44.00g.
Breakfast: Silk Almond For Coffee (Hazelnut), Folgers Coffee. Lunch: A&W Restaurant Beyond Meat Burger. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thatsingergirl's Weight History
|