Weigh In record (no journal entry) for 21 December 2021
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140.8 kg
Lost so far: 8.2 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1412 kcal
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Fat: 63.11g | Prot: 48.41g | Carbs: 157.73g.
Lunch: Potato French Fries, Lo Mein. Dinner: Hardee's Honey Mustard Hand-Breaded Chicken Tender Wrapper. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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Gaining 1.3 kg a Week
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inmsweantitrust's Weight History
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