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Inflammation down and a lb at least. Thankful for meds to help. I’d rather find out the cause. Have a lovely day!
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88.5 kg
Lost so far: 4.9 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1150 kcal
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Fat: 25.50g | Prot: 84.00g | Carbs: 157.00g.
Breakfast: Sun Date Organic Medjool Dates, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Chobani Key Lime Blended Greek Yogurt. Lunch: Fresh & Easy Arroz Con Pollo. Dinner: KFC Fried Chicken Breast. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 3.8 kg a Week
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oceanladyjulia's Weight History
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