Weigh In record (no journal entry) for 21 December 2021
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87.9 kg
Lost so far: 15.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1350 kcal
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Fat: 50.04g | Prot: 50.04g | Carbs: 187.98g.
Breakfast: Riera Tostadas de Arroz, Palta, Zumo de Limón, Té (Infusión). Lunch: Pechuga de Pollo sin Piel, Huevo, Calabaza Cocinada. Dinner: Riera Tostadas de Arroz, Té (Infusión), Palta. more...
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Losing 4.2 kg a Week
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Dieta de Fac2's Weight History
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