Weigh In record (no journal entry) for 31 March 2011
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75.3 kg
Lost so far: 0.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 150.73g | Prot: 88.87g | Carbs: 15.05g.
Breakfast: Duke's mayo, fat free turkey breast, coffee. Lunch: Heinz mayonnaise, Ground Beef. Dinner: Sour Cream, Chopped Broccoli, Duke's mayo, Sardines. Snacks/Other: Pork Rinds. more...
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Losing 0.9 kg a Week
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ShortRound's Weight History
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