imanclara's Journal, 09 May 14

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55,200

54.9 kg Lost so far: 2.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2014:

1442 kcal

Fat: 72.28g | Prot: 92.26g | Carbs: 98.73g. Breakfast: Hojuelas de Maíz, La Asturiana Leche Desnatada. Lunch: Calamares al Vapor o Hervidos, Cuétara Hojaldrada, Gambas. Dinner: La Cocinera Masa de Hojaldre. Snacks/Other: Aceite de Oliva, Tostadas de Pan Integral, Café. more...

1585 kcal

Exercise: Housework - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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imanclara's Weight History

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imanclara's Journal, 09 May 14

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imanclara's Weight History