Weigh In record (no journal entry) for 20 December 2021
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60 kg
Lost so far: 0.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1896 kcal
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Fat: 103.20g | Prot: 163.20g | Carbs: 73.60g.
Dinner: Papa John’s Pizza BBQ Chicken Wings. more...
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Losing 0.3 kg a Week
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Belial87's Weight History
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