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December 20, 2021
Pounds: 254.0 pounds (ABYoN)
Starting today I need to record my food here everyday!
Breakfast: 1 large black coffee with 1 tbsp of brown sugar, 2 boiled eggs!
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115.2 kg
Lost so far: 13.4 kg.
Still to go: 42.6 kg.
Diet followed: Not Applicable.
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steady weight
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