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Monday
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83.0 kg
Lost so far: 13.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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987 kcal
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Fat: 63.50g | Prot: 82.00g | Carbs: 22.13g.
Breakfast: Mozzarella Cheese, Avocado, Egg, 1% Fat Milk. Lunch: Extra Virgin Olive Oil, Sweet Cherries, Cucumber (Peeled), Chicken Breast. more...
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Gaining 1.9 kg a Week
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Graciela.Lado's Weight History
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