Weigh In record (no journal entry) for 09 May 2014
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79.0 kg
Lost so far: 2.7 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 122.22g | Prot: 97.36g | Carbs: 247.21g.
Breakfast: Krispy Kreme Chocolate Iced Creme Filled Doughnut, White Bread, Berryhill Grape Jelly, Smooth Peanut Butter (with Salt), Banana. Lunch: Clancy's Corn Chips, Smooth Peanut Butter (with Salt), Hershey's Kisses, Meijer Hot Dog Buns, Oscar Mayer Bun-Length Hot Dog Wieners. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Nectarines, Blue Diamond Roasted Salted Almonds, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme. more...
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2174 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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bcbickford's Weight History
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