farmerblue's Journal, 09 May 14

Weigh In record (no journal entry) for 09 May 2014
116.2 kg Lost so far: 8.5 kg.    Still to go: 39.1 kg.    Diet followed: 100%.

View Diet Calendar, 09 May 2014:
1258 kcal Fat: 38.44g | Prot: 94.66g | Carbs: 150.92g.   Breakfast: Cooked Egg White. Lunch: Chef's Cupboard Chunky Chicken Noodle Soup, Cooked Egg White. Dinner: GFS Lasagna with M, Sauce, & Cheese (GFS). Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). more...
2831 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week



     
 

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farmerblue's Weight History


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