Weigh In record (no journal entry) for 09 May 2014
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88.7 kg
Lost so far: 11.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 57.00g | Prot: 39.00g | Carbs: 140.50g.
Breakfast: Krispy Kreme Sugar Doughnut. Lunch: HEB Traditional Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: TGI Friday's Mexican Style Chicken Quesadilla, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Goose Island IPA Beer. more...
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3870 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 10 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Elliptical - 45 minutes, Standing - 15 minutes, Driving - 4 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 10 minutes, Desk Work - 8 hours and 25 minutes. more...
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Gaining 1.3 kg a Week
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millerm40's Weight History
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