Weigh In record (no journal entry) for 09 May 2014
|
70.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2113 kcal
|
Fat: 131.87g | Prot: 85.63g | Carbs: 146.18g.
Breakfast: Walnuts, Half and Half Cream. Lunch: American Cheese, Mayonnaise, Sun Chips Original, Beef Frankfurter or Hot Dog, Sam's Choice 100% Black Angus Beef Burger, Target Hamburger Bun, Publix Hotdog Buns. Dinner: Butter, DiGiorno Cheese Stuffed Crust Pizza - Pepperoni. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|