Weigh In record (no journal entry) for 09 May 2014
|
87.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
565 kcal
|
Fat: 5.86g | Prot: 47.26g | Carbs: 78.03g.
Lunch: Claussen Sauerkraut, Tomatoes, Cucumber (Peeled), Chicken Noodle Soup (Home Recipe), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: White Potatoes (Flesh and Skin, Baked). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|