AlexLee62's Journal, 19 Dec 21

AlexLee62's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 December 2021

120.6 kg Lost so far: 10.8 kg. Still to go: 38.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2021:

190 kcal

Fat: 3.00g | Prot: 8.00g | Carbs: 33.00g. Dinner: Kroger Canned Spinach, Eating Right Whole Wheat Mini Ravioli with Cheese in Tomato Sauce. more...

5743 kcal

Exercise: Elliptical - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AlexLee62's Weight History

View Complete History

AlexLee62's Journal, 19 Dec 21

Submit a Comment

AlexLee62's Weight History