|
post cena cumple con/amigos (2)
|
88.6 kg
Lost so far: 14.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2021:
|
1199 kcal
|
Fat: 46.88g | Prot: 22.09g | Carbs: 189.19g.
Breakfast: Palta, Zumo de Limón, Té (Infusión), Riera Tostadas de Arroz. Lunch: Tomates, Pimiento Rojo, Zucchini, Berenjena Cocida. Dinner: Riera Tostadas de Arroz, Palta, Té (Infusión). Snacks/Other: Nestlé Bananita Dolca. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dieta de Fac2's Weight History
|