Weigh In record (no journal entry) for 08 May 2014
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87.1 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 65.34g | Prot: 106.19g | Carbs: 144.00g.
Breakfast: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Cream (Half & Half), Coffee, Sugar, Egg. Lunch: Pickles, Tillamook Sharp Cheddar Cheese, Franz Big Horn Valley All Natural 100% Whole Wheat Bread, Kraft Mayo with Olive Oil, Kirkland Signature Solid White Albacore Tuna. Dinner: Laughing Cow Mini Babybel Original Cheese, Bell Peppers, Celery, Carrots, Colavita Balsamic Vinegar, Cherry Tomatoes, Tillamook Shredded Sharp Cheddar Cheese, Red Onions, Spinach, Russet Potatoes (Flesh and Skin), Kale, Garlic, Cauliflower, Olive Oil, Butter, White Flour, Whole Milk. more...
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2167 kcal
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Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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hollywoodoregon's Weight History
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