Weigh In record (no journal entry) for 16 December 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1704 kcal
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Fat: 52.11g | Prot: 98.52g | Carbs: 219.90g.
Breakfast: O12 Протеиновый Батончик Hazelnut Pump, Магнит Банан, Радость Вкуса Сыр Лёгкий 35%, Яйцо, MacCoffee Кофе 3 в 1 Original, Рецепты, Проверенные Временем Лаваш Армянский. Lunch: Parmalat Молоко 0,5%, Помело. Dinner: Мандарины. Snacks/Other: Excess Free Кекс Шоколадный. more...
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steady weight
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petuhovaks's Weight History
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