Weigh In record (no journal entry) for 08 May 2014
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158.8 kg
Lost so far: 46.3 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 45.09g | Prot: 103.91g | Carbs: 133.77g.
Breakfast: White Potatoes (Flesh and Skin), Jimmy Dean Hearty Turkey Sausage Crumbles, Scrambled Egg, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas. Lunch: Festival Foods Honey Mustard Turkey Pasta, Roasted Broiled or Baked Chicken Leg. Dinner: Shrimp Cocktail (Shrimp with Cocktail Sauce). more...
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steady weight
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lionpete's Weight History
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