oceanladyjulia's Journal, 18 Dec 21

Inflammation up
Took Lasix and Potassium
89.1 kg Lost so far: 4.4 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2021:
1129 kcal Fat: 47.08g | Prot: 82.97g | Carbs: 99.60g.   Breakfast: Publix Scrambled Eggs, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. Dinner: Ore-Ida Golden Tater Tots, Great Value Bottled Water (Bottle), Great Value Enriched Hamburger Buns, Ground Turkey (Cooked), Hunt's Manwich Original Sloppy Joe Sauce. more...
Gaining 3.2 kg a Week

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oceanladyjulia's Weight History


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