Weigh In record (no journal entry) for 08 May 2014
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60.1 kg
Lost so far: 0.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 42.98g | Prot: 49.44g | Carbs: 76.56g.
Breakfast: Sweet Perry Orchards Power Play, Coffee (Brewed From Grounds), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Egg. Lunch: Nutiva Organic Hemp Protein Hi-Fiber, Flax USA Golden Flax Cold Milled Golden Flax Seed, Lean Cuisine Culinary Collection Roasted Turkey & Vegetables. Snacks/Other: Bolthouse Farms Classic Balsamic Dressing, EF Power Meal Blueberry Quinoa NO dressing, SunTree Mixed Raw Nuts. more...
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Losing 1.6 kg a Week
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