YNataly86's Journal, 18 Dec 21

Weigh In record (no journal entry) for 18 December 2021
83.3 kg Lost so far: 6.7 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2021:
1932 kcal Fat: 62.05g | Prot: 61.72g | Carbs: 243.36g.   Breakfast: Кекс, Бежин Луг Молоко 3,2%, Сахар, Замороженные Ягоды, Бежин Луг Творог Мягкий 5%. Lunch: Ташир Пицца Капричоза. Dinner: Сыр Камамбер, Вино Красное Сухое, Weissberg Пиво Вишня, Шарлотка. more...
1866 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

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YNataly86's Weight History


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