Weigh In record (no journal entry) for 17 December 2021
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78.7 kg
Lost so far: 41.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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2275 kcal
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Fat: 104.55g | Prot: 132.86g | Carbs: 207.36g.
Breakfast: President's Choice Wheat Squares, Weight Watchers Multigrain Bread, Beatrice 2% Milk, Redpath Brown Sugar, Becel Light Margarine, Bananas, Clementines. Dinner: 9 Piece Fried Chicken Hot. more...
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Gaining 8.9 kg a Week
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MobileGoo's Weight History
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