LTHOMP56's Journal, 17 Dec 21

Sticking with new scale. I figure I'm low enough to trust it now lol
43.1 kg Lost so far: 10.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2021:
1973 kcal Fat: 87.34g | Prot: 58.78g | Carbs: 245.17g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Rice Gourmet Fried Rice, Terry Ho's Yum Yum Sauce Light, John Soules Foods Chicken Fajita Breast Strips. Snacks/Other: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
Losing 0.1 kg a Week

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Comments 
congratulations on your weight drop  
18 Dec 21 by member: buenitabishop

     
 

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LTHOMP56's Weight History


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