Weigh In record (no journal entry) for 17 December 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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118 kcal
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Fat: 3.66g | Prot: 2.47g | Carbs: 19.32g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Gluten Free Bread, Coffee with Milk and Sugar. more...
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Losing 3.8 kg a Week
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sunnyingrid's Weight History
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