Weigh In record (no journal entry) for 17 December 2021
|
177.4 kg
Lost so far: 34.8 kg.
Still to go: 77.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
500 kcal
|
Fat: 8.75g | Prot: 35.00g | Carbs: 67.50g.
Breakfast: Healthy Choice Roast Turkey Breast in Savory Sauce with Mushrooms, Rice Pilaf, Green Bean & Carrot Medley. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Puffywuffy's Weight History
|