Weigh In record (no journal entry) for 17 December 2021
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104.9 kg
Lost so far: 19.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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966 kcal
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Fat: 26.32g | Prot: 48.67g | Carbs: 137.52g.
Breakfast: Coffee. Lunch: Bulgur (Cooked) , Honeygrow Whole Salad. Dinner: Tomato Sauce, Trader Joe's Potato Gnocchi. more...
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Losing 5.7 kg a Week
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Daisy_Steiner's Weight History
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