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I knew this was going to happen. I will get there. I know how. But it takes patience.
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72.6 kg
Lost so far: 3.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1427 kcal
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Fat: 72.39g | Prot: 55.54g | Carbs: 141.83g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Ritz Crackers - Fresh Stack. Lunch: Roasted Potato (Fat Added in Cooking), SeaPak Shrimp Scampi - Butter & Garlic (Tails Off). Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
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Gaining 0.2 kg a Week
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Guillermina83's Weight History
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