Weigh In record (no journal entry) for 08 May 2014
|
70.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 101.88g | Prot: 60.02g | Carbs: 136.30g.
Breakfast: Trader Joe's Raw Whole Cashews, Pears, Half and Half Cream. Lunch: Shrimp, Avocados, Sunny Select Classic Caesar Croutons, Ken's Steak House Caesar Dressing & Marinade, Parmesan Cheese (Shredded), Kroger Hearts of Romaine Lettuce. Dinner: Vegetables in Pastry. Snacks/Other: Nabisco Belvita Apple Cinnamon Breakfast Biscuits, Fresh & Easy Frozen Edamame. more...
|
|
1935 kcal
|
Exercise:
Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
|
Losing 3.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
No wonder you are smiling! One pound to go? Congrats! Hang in there, keep posting and stay on the site for Maintenance.
08 May 14 by member: MrsRatfire
|
way to go. just hang in there and remember where you started from
08 May 14 by member: cyd69
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|