Weigh In record (no journal entry) for 31 March 2011
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91.4 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 28.91g | Prot: 91.48g | Carbs: 159.35g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: 12" Turkey Breast. Dinner: Corn, Turkey Meatloaf. Snacks/Other: Sugar. more...
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Losing 0.9 kg a Week
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rayvillanueva1972's Weight History
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