auroraham's Journal, 17 Dec 21

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Weigh In record (no journal entry) for 17 December 2021

56.4 kg Lost so far: 17.8 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2021:

1466 kcal

Fat: 52.23g | Prot: 57.05g | Carbs: 189.20g. Breakfast: Chiquita Banana, Fiocchi d'Avena, Matt Latte di Anacardi Mandorle e Nocciole . Lunch: Snickers Snickers Miniatures, Land Fiocchi di Latte, Pane Pita, Bio Veggitude Burger Vegetariano alle Verdure. Dinner: Raffaello Raffaello, Gorgonzola, Conad Farina di Mais. Snacks/Other: Mandarino. more...

2032 kcal

Exercise: Walking (slow) - 2/mph - 11 hours and 34 minutes, Sleeping - 12 hours and 26 minutes. more...

Losing 0.1 kg a Week

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auroraham's Journal, 17 Dec 21

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auroraham's Weight History