Weigh In record (no journal entry) for 17 December 2021
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52.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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834 kcal
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Fat: 42.14g | Prot: 36.37g | Carbs: 85.68g.
Breakfast: Prozis Burro di Arachidi , Pane di Segale, Cappuccino. Lunch: Carrube, Clementine, Olio di Cocco, Fiocchi d'Avena, Uovo, Latteria Yogurt Intero Bianco. more...
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Losing 0.4 kg a Week
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Polinaferari's Weight History
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