Weigh In record (no journal entry) for 16 December 2021
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63.0 kg
Lost so far: 33.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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454 kcal
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Fat: 15.67g | Prot: 21.81g | Carbs: 55.40g.
Breakfast: Bagel, Philadelphia Whipped Cream Cheese Spread, Egg, Jennie-O Turkey Bacon. more...
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Gaining 0.2 kg a Week
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ryleemaya's Weight History
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