yasmine889's Journal, 16 Dec 21

Weigh In record (no journal entry) for 16 December 2021

134 kg Lost so far: 19 kg. Still to go: 44 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2021:

672 kcal

Fat: 36.00g | Prot: 57.60g | Carbs: 0.00g. Lunch: كفتة لحمه ً. more...

3264 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Comments

تبارك الله 💪 برافو عليكي

16 Dec 21 by member: Om habiba2020


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yasmine889's Weight History