Weigh In record (no journal entry) for 16 December 2021
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52.9 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1691 kcal
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Fat: 79.47g | Prot: 49.78g | Carbs: 206.88g.
Breakfast: Wal-Mart Pumpkin Pie. Lunch: Publix Strawberry Preserves, Nonni's Triple Chocolate Biscotti, Cabot Greek Yogurt Lowfat Plain, Bananas . Dinner: Cabot Greek Yogurt Lowfat Plain, Cedar's Mediterranean Hommus, Mushrooms . Snacks/Other: Lollicup Boba Milk Tea. more...
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Losing 3.2 kg a Week
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 Comments
16 Dec 21 by member: JC_suburbangothcatmom
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Thanks! Been fluctuating a ton these past couple days so I'm just waiting it out
16 Dec 21 by member: Joe Alec
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Joe Alec 's Weight History
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