Weigh In record (no journal entry) for 16 December 2021
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88 kg
Lost so far: 15.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1757 kcal
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Fat: 85.42g | Prot: 73.00g | Carbs: 188.43g.
Breakfast: Zumo de Limón, Palta, Té (Infusión), Cerealitas Galletas de Arroz. Lunch: Pechuga de Pollo sin Piel, Calabaza Cocinada, Zanahoria, Brócoli, Aceite de Oliva Extra Virgen, MOLINOS del BOSQUE Tostadas de Arroz. Dinner: Cerealitas Galletas de Arroz, Palta, Té (Infusión). Snacks/Other: Nueces, ALL RICE Snack de Arroz Integral. more...
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Losing 4.2 kg a Week
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Dieta de Fac2's Weight History
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