Weigh In record (no journal entry) for 12 December 2021
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61.9 kg
Lost so far: 21.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1587 kcal
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Fat: 90.94g | Prot: 34.61g | Carbs: 156.36g.
Lunch: Pain, Oeuf sur le Plat, Favorina Papillotes Lait et Noir, Brioche. Dinner: Paul Entremêts 3 Chocolats, Herta Allumettes de Bacon Fumées, Choux de Bruxelles, Favorina Papillotes Lait et Noir. Snacks/Other: Paul Entremêts 3 Chocolats. more...
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Losing 0.3 kg a Week
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