Weigh In record (no journal entry) for 15 December 2021
|
83.5 kg
Lost so far: 8.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
731 kcal
|
Fat: 17.31g | Prot: 17.45g | Carbs: 130.36g.
Breakfast: Clementines , Tim Hortons Double Double (Large). Lunch: Starbucks Double Shot Mocha, Bananas . Snacks/Other: White Grapes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaylapearl's Weight History
|