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December 15, 2021
Pounds: 249.8 pounds (AbYoN)
Yesterday ate Kare-kare (Meat and vegetable stew in peanut sauce) for dinner (12.14.2021).
Fish nugget and sushi for lunch (12.14.2021).
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113.3 kg
Lost so far: 15.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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Losing 4.4 kg a Week
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