Weigh In record (no journal entry) for 15 December 2021
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89.9 kg
Lost so far: 2.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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996 kcal
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Fat: 41.98g | Prot: 38.01g | Carbs: 117.18g.
Breakfast: Fried Egg . Dinner: Kraft Velveeta Cheese Slices, Fresh & Easy Beef Chili with Beans, Bolthouse Farms Orange Carrot Juice. Snacks/Other: Cheetos Crunchy Cheetos (Package), Fritos Original Corn Chips, Blue Bell Homemade Vanilla Ice Cream , Water (Bottled) . more...
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Losing 0.2 kg a Week
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mike_collier's Weight History
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