Weigh In record (no journal entry) for 15 December 2021
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140.1 kg
Lost so far: 8.9 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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2012 kcal
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Fat: 90.11g | Prot: 87.32g | Carbs: 205.70g.
Lunch: Ham Sandwich with Spread. Dinner: So Delicious Coconut Milk Ice Cream Sandwich, Italian Bread, Camille's Sidewalk Cafe Spicy Chicken Tender Wrap, Lo Mein. Snacks/Other: Plain Pancakes. more...
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Gaining 0.6 kg a Week
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inmsweantitrust's Weight History
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