Weigh In record (no journal entry) for 15 December 2021
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88.6 kg
Lost so far: 14.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1719 kcal
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Fat: 58.05g | Prot: 26.15g | Carbs: 282.39g.
Breakfast: Cerealitas Galletas de Arroz, Té (Infusión), Zumo de Limón, Palta. Lunch: MOLINOS del BOSQUE Tostadas de Arroz, Papa Cocida, Arroz Blanco, Aceite de Oliva Extra Virgen, Boniato. Dinner: Cerealitas Galletas de Arroz, Banana. more...
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Gaining 3.5 kg a Week
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Dieta de Fac2's Weight History
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