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🤷
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53.3 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1600 kcal
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Fat: 48.39g | Prot: 46.29g | Carbs: 218.16g.
Breakfast: Quaker Protein Instant Oatmeal - Banana Nut, Bananas . Lunch: Marketside Chocolate Mousse. Dinner: Great Lakes International Trading Organic Figs, Carl's Jr. Charbroiled Hawaiian Chicken Sandwich. Snacks/Other: Old Fashioned. more...
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Gaining 4.4 kg a Week
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 Comments
Honestly, drank a ton of coffee so probably water retention
15 Dec 21 by member: Joe Alec
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Joe Alec 's Weight History
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